Rebekah Smith

Licensed Psychological Associate
Accepting Clients

I help teens and adults overcome emotional hardships and mental health concerns to build a value-filled life they find worth living.

Psychotherapist in Boone, NC

Services
  • Individual
  • Adolescent/Teen

About My Clients

Whether you're a parent looking for someone to help your teenager with academic, behavioral, or emotional difficulties; a teen experiencing depression, anxiety, or suicidality; or you're an adult looking for someone to help you through one of life's many hardships I can provide you with support, knowledge, and skills to make it through.

My Background and Approach

I believe everyone is their own expert. Therefore your goals, input, and self-expertise will help me provide treatment that best fits you. We'll work collaboratively to address the concerns that are most important and distressing to you. We all encounter challenges in our lives but no two are alike. I'm here to listen and help you overcome the hardships unique to you. If life feels overwhelming and you're finding yourself feeling down, without hope, or in need of a little extra support please feel free to reach out to discuss scheduling an appointment.

Techniques I Use

Specialties
Cognitive Behavioral Therapy (CBT) Cognitive Processing Therapy Dialectical Behavior Therapy (DBT)
Other Techniques
  • Acceptance and Commitment Therapy (ACT)
  • Exposure Therapy
  • Existential Therapy
  • Trauma Therapy
  • Exposure and Response Prevention (ERP)

Issues I Treat

Specialties
Anxiety Depression Post Traumatic Stress Disorder (PTSD)
Other Issues
  • ADHD Therapists
  • Anger Issues
  • Burnout
  • Obsessive Compulsive Disorder (OCD)
  • Self-Esteem
  • Self-Harm
  • Suicidal Thoughts
  • Teen Issues
I offer online counseling in the following states:

At A Glance

  • Experience: 7 years of practice
  • Rate: $125 - 200/session

Reach out to Rebekah