Services
- Individual
- Couples
- Family
- Child
- Adolescent/Teen
About My Clients
Therapy is a partnership, and I am here to support, guide and empower you along the way. I provide a safe and supportive space to work manage anxiety, heal from trauma, improve behavioral challenges and encourage growth. I look forward to working with you.
My Background and Approach
I take an evidenced-based approach tailored each person's needs. I provide a space where you can openly explore your thoughts and feelings. Whether you are working through trauma, anxiety, depression or parenting challenges, we'll set realistic goals to help you move forward. I specialize in providing cognitive behavioral therapy with additional certification in trauma-focused cognitive behavioral therapy.
My Personal Beliefs and Interests
Starting therapy can feel like a big step and my goal is to make every session comfortable and productive. My work is guided by the belief that healing is possible, growth is continuous, and every person has the strength to create meaningful change. I believe that therapy a strong therapeutic relationship built on trust, empathy and non-judgmental support is the foundation for healing.