Services
About My Clients
Welcome, I am so happy you are here. I work with adults and couples who are feeling stuck in their relationships. My goal is to create a space where you can show up and feel free to be yourself completely, without shame, qualification, or judgment.
My Background and Approach
As a therapist, I work with adults and couples to create a safe, nonjudgmental space where you can feel understood and supported. I use Relational-Cultural Therapy as a foundation to foster growth through authentic, meaningful connections. My approach integrates person-centered techniques while incorporating practical, skills-based strategies that you can apply in daily life. I specialize in perinatal mental health, including postpartum depression, and anxiety, as well as working with clients experiencing trauma, grief, fertility challenges, and other life transitions. Together, we’ll work to uncover your inner resilience and help you thrive.
My Personal Beliefs and Interests
Seeking therapy can feel like a big step, and I understand how important it is to find the right fit. I believe that when you feel truly heard and understood in therapy, it becomes a blueprint for building deeper, more fulfilling connections in your life. Each session is an opportunity to explore, grow, and create meaningful change. You already have the tools you need to thrive—I’m here to help you uncover and strengthen them. If this resonates with you, I invite you to take the next step toward a more empowered and connected life.