Services
About My Clients
I specialize in working with people who have experienced trauma, anxiety, depression, and other life transitions.
My Background and Approach
I have been working within the social service field for over 12 years. My approach is simple and straightforward. The foundation of my clinical work is person-centered which aims to establish and build a relationship to foster safety and set goals you hope to achieve. Genuineness and empathy are incredibly important in the therapeutic relationship. I believe my knowledge and experience will help assist you to find the solutions you need to feel better and more settled in your unique circumstances. You are brave to take the first step in finding a therapist, and I'm excited to work with you as you start your journey. specialize in working with people who have experienced trauma, anxiety, depression, and other life transitions. I use a variety of approaches including cognitive behavioral therapy (CBT), DBT, Somatic Therapy, along with other evidence-based approaches. Equality matters, and as your therapist I view us as equals. We will work as a team on this journey every step of the way.
My Personal Beliefs and Interests
I enjoy running, cycling, and triathlons. I also enjoy crafting. I do service work in the community often. I teach adjunct at the local community college. I’m passionate about doing work in substance use counseling.