Services
About My Clients
My approach to therapy is first and foremost person-centered. I seek to create a safe, nonjudgemental space for clients to heal. Therapy is hard work and it can be really scary at times. It takes time, patience and effort. My goal is to help guide individuals through the process using empathy, patience and understanding. I use a combination of therapeutic techniques including Mindfulness, St
My Background and Approach
I am competent to provide services in the following domains: Parenting and child matters Disability and illness adjustment Adult ADD Child & Adolescent behavioral Issues Stress and anxiety management Women's issues Grief and Loss Career development and transition Depression Addictive behaviors Adolescent sex offending assessment and treatment Eating disorders and weight loss Trauma stress, post-traumatic stress disorder, and crisis Career development and transition Depression + Addictive behaviors Adolescent sex offending assessment and treatment Eating disorders and weight loss Trauma stress, post-traumatic stress disorder, and crisis Relationships
My Personal Beliefs and Interests
We welcome you. We will welcome you regardless of your present status; anxious, sad, angry, lonely, happy, questioning, depressed, lost or otherwise. We will welcome you regardless of your current family situation, relationship or marital status or lack thereof. We will welcome you if you have been to therapy in the past, are looking to come in for the first time, or have no idea what to expect. We will not judge you based upon your personal history, age, race, ethnic background, appearance, sexual orientation or gender identity. We welcome all beliefs, religions, spirituality, and affiliations. We welcome children, even when they act like children. We welcome adults, families, couples, and we welcome you. We welcome your tears, your laughter, your thoughts, your moods, your journey, and your story. We are all in this together, trying to find our way. All are welcome. You are welcome.