Services
About My Clients
I’m here to help you navigate the ups and downs of life, whether that means tackling anxiety or depression, dealing with difficult relationships/life circumstances, or just figuring out how to keep it all together. My goal is to offer a safe, compassionate space where you can explore your thoughts and feelings without judgment.
My Background and Approach
After graduating from Columbia University I worked in a community mental health clinic and had the privilege of helping many many wonderful clients. We navigated challenges together such as anxiety, depression, trauma, relationship issues, significant life changes and more. I worked with clients from ages from 5 to 60+ and from many different backgrounds. My approach is client-centered, meaning our work together is tailored to your unique needs and goals while using evidence based treatment.
My Personal Beliefs and Interests
Integrity, empathy, and professionalism are at the core of my practice. I know that seeking therapy is a brave step, and I’m dedicated to earning your trust through our work together. Whether you’re seeking to heal from past wounds, make sense of current struggles, or simply improve your overall well-being, I’m here to help you every step of the way.