Services
About My Clients
I work with clients on changing the problematic thought processes that leave them feeling anxious, depressed, and not like themselves. This is a judgment free opportunity for you to safely share your messiest and most difficult thoughts and feelings. We'll work together to get you unstuck and give you skills you can use to in everyday situations.
My Background and Approach
I ask a lot of questions and do a lot of listening. My style is laid back, warm, open-minded, and supportive. However, I also believe in honesty and the need for direct communication. Asking for support is a brave first step in working to create the life you want to live. I'm excited to work with you on this difficult, but rewarding journey!