About My Clients
Many of my clients share some similar qualities-- the desire to grow past comfort zones, break through long-standing barriers and reclaim their mental health. Often, I see clients for anxiety-related issues; this ranges from job-stress, relationship stress, life transitions, phobias, panic attacks and OCD. These challenges are so common yet so problematic in day-to-day functioning. You don't have to suffer anymore. We can work together to get the tools to reduce anxiety & take back your life!
My Background and Approach
I am focused on helping clients learn what is happening in their brain, and applying that knowledge to better their overall mental health. I am professionally trained in neuro-based approaches for trauma-related disorders, anxiety, depression, and OCD. Another up-and-coming specialty intervention I like to use is Virtual Reality Therapy (VRT) as a treatment support. Yes- VR in the therapy room, or on telehealth, is accessible to all of my clients. This helps with mindfulness, phobias, depression and trauma. I have training in neuro-based treatment for various mental health issues along with traditional treatment options, like talk-therapy. Combining these modalities has been proven to yield great outcomes. Certificate: Certified Clinical Anxiety Treatment Professional; Neurobased Treatment for Anxiety & Panic-PESI Certificate Date: 2022 Certificate: Perinatal Mood & Anxiety Disorder Specialist- PESI Certificate Date: 2021
My Personal Beliefs and Interests
I think it is important that the clients I work with know who I am & what to expect when they meet me. I believe that there is a true and valuable client-therapist relationship that must be built on transparency, trust & openness. provide individual therapy that tailor’s to your unique needs by working collaboratively to find the right approach for you. From traditional talk therapy, to virtual reality therapy, to creative arts therapy– we’ve got you covered. With extensive training and certification of clinical care for anxiety, trauma, phobias, OCD and more, we are ready to get to work! I love working with the non-conformist, the quelling existentialist, the overthinking perfectionist, the angsty wonderer, the fed up & fired up. I make it a point to ensure that the therapeutic space is safe, accepting, validating and inclusive. I don't believe that client's should "fit" into any certain therapy, instead, I strive to integrate different approaches to meet my clients where they're at!