Services
- Individual
- Couples
- Family
- Child
- Adolescent/Teen
About My Clients
My ideal client is someone who was once goal oriented but is currently struggling to get to where they want to be. My ideal client’s are entrepreneurs, moms, kiddos, teens and young adults who are having a difficult time identifying what the next steps are. I also enjoy working with populations who are working through life changes, grief, managing symptoms of depression, anxiety, trauma and anger. I also have a heart for kids going through tough times and having difficulties in school.
My Background and Approach
I have experience working in private practice and community based services where I have worked with a wide range of clientele. From residential facilities, to moms, to business owners, to early childhood and adolescent years, to young adults, I have collected a variety of experiences that continue to benefit my practice. My approach is based on the importance of being present in our everyday lives and challenging thoughts that may not be effective to obtaining our goals. I utilize mostly CBT and DBT interventions, solution focused and motivational interviewing approaches to assist my clients in obtaining their goals.
My Personal Beliefs and Interests
I believe that we all have the ability to grow and develop the skills to obtain the goals we have set for us although, I do believe many of us have barriers that have been placed in our way. It is my role as a therapist to explore these barriers with you and discuss interventions that will help you overcome these. Whether they are related to behaviors or beliefs we have developed in response to trauma, or the impacts of overwhelming anxiety and depression, my focus is to assist my clients in developing the skills to address these barriers head on and make their life one they can enjoy!