Services
- Individual
About My Clients
My clients struggle with anxiety or a history of trauma and because of it struggle to live their ideal lives. Do you worry often, have trouble sleeping, experience constant physical tension, struggle with nightmares, unwanted memories and often feel on edge? If you are seeking relief, you are tired of not performing in your career or relationships as usual, your family and social lives are suffering and you just don’t seem like yourself anymore? Please call and let me help you find your way!
My Background and Approach
As an African- American and German Native military family member and therapist of 7 years, I wholeheartedly believe in the Whole- Person Approach. Your overall Well- Being encompasses your physical and mental health, your environment, family history, current and past socio-political issues, ancestry, your diet, gender identity and so much more. At Rebecca Schaffner Therapy, LLC All are Welcome as They Are! I’m also Certified Clinical Trauma Professional (CCTP), and I’m EMDR trained. Through a trauma- informed and body- mind lens, I guide you and gently challenge you to make intentional lifestyle changes to cope healthily and to take a closer look at your thoughts, feelings and actions that no longer serve you. If you are seeking therapy in German, please contact me as I’m a German native speaker. Falls sie Psychotherapie in deutsch moechten, bitte kontaktieren Sie mich!