Services
About My Clients
While I work with individuals facing a variety of mental health concerns, I specifically enjoy helping adolescents and emerging adults navigate anxiety, life transitions, identity, and relationship challenges.
My Background and Approach
I am licensed counselor with a masters degree in clinical mental health counseling from Kent State University. I utilize an eclectic approach to therapy, drawing from modalities such as EMDR, CBT, and mindfulness techniques within a person-centered therapeutic relationship, in order meet your unique needs. As a registered yoga teacher, I am also able to incorporate that into counseling for interested clients. Whether you’re looking for in-office, telehealth, or walk-and-talk therapy, I would be honored to join with you as a guide on your journey.
My Personal Beliefs and Interests
I believe in holding a supportive and safe space for all clients to freely express their authentic self. I celebrate working with clients from all walks of life, identities, and experiences. While I have the qualifications to be your guide on your therapeutic journey, I respect and honor the expertise you bring in about your own lived experience. I believe therapy is first and foremost a collaborative effort, and I hope that you'll find working with me an opportunity to feel empowered to meet your unique goals.