Services
- Individual
- Group
About My Clients
People are inherently resilient and resourceful, but sometimes we bump up against something that leaves us feeling stuck or disconnected. If you’ve found yourself reading this, perhaps you’re tired of feeling “stuck” or you feel ready to wrestle with the issues bringing you to therapy. I assist my clients in navigating trauma, family of origin issues, disordered eating, body image concerns, and depression and anxiety.
My Background and Approach
I work to provide a space where my clients feel safe to shift from shame to curiosity and compassion in order to re-connect with self, others, and the world around them. I utilize traditional talk therapy, parts work/inner child healing, animal assisted interventions, somatic work, and more, and I often have a fluffy therapy dog present in the office. I have training in EMDR, ego state therapy, and I am Level 1 trained in Natural Lifemanship.