Services
- Individual
About My Clients
Therapy with me is a space where you can show up fully — without performing or holding it all together. My clients are thoughtful and capable, often used to being the strong one, yet privately struggle with people-pleasing, perfectionism, or self-doubt. Many are navigating trauma, relationship stress, life transitions, or rediscovering their true identity. If you're ready to move from survival mode toward a more authentic, grounded way of living, I’d be honored to walk alongside you.
My Approach to Helping
Hi, I'm Becca — a LCSW who truly loves helping others. For the past 9 years, I’ve supported clients through some of life’s toughest challenges. Inspired by the breakthrough moments I witness in sessions every day, I founded Breakthrough Counseling to create a space for growth, healing, and meaningful transformation. I bring warmth, curiosity, compassion, and humor to every session. My style is collaborative and down-to-earth — I’m not here to give you all the answers, but to help you explore and uncover your own. As an Eclectic therapist rooted in Narrative Therapy, I draw from a range of evidence-based approaches, including: • Relational and depth-oriented psychotherapy • Cognitive-behavioral and acceptance-based approaches • Emotion-focused, experiential, and somatic therapy • Mindfulness- and compassion-based practices. If this feels like what you're seeking in therapy— and in a therapist— I’d love to hear from you. I look forward to witnessing your breakthrough.
More About the People I Treat
Many of the people I work with are healing from childhood and relational trauma, including adult children of emotionally immature caregivers and survivors of narcissistic abuse, domestic violence, childhood abuse or neglect, and relationships where their needs were overlooked or dismissed. Others come to therapy feeling stuck in patterns of codependency, over-giving, and prioritizing everyone else's needs while setting their own aside. I also support individuals exploring questions of identity and reconnecting with who they are beyond roles, labels, relationships, diagnoses, expectations, or abilities, as well as those navigating life transitions such as relationship changes, career shifts, relocation, or grief. Together, we'll cultivate greater self-acceptance, self-forgiveness, self-worth, and a more compassionate relationship with yourself.