Services
- Individual
About My Clients
Life is an unpredictable journey, and my goal as a therapist is to help my clients achieve more balance, peace, empowerment, and clarity along that journey. Life will inevitably have ups and downs, and as your therapist I am here to support you along that rollercoaster.
My Background and Approach
I am a Licensed Professional Counselor with more than 9 years experience in the mental health field. I have worked various settings including Inpatient Hospitalization, Partial Hospitalization, Community-based Mental Health, providing online telehealth counseling, and within a non-profit. Currently, I specialize in working with adults who have been impacted by trauma, anxiety, self-esteem issues, transitional/life changes, and depression. I provide an eclectic approach utilizing multiple treatment modalities. What that means is that I utilize different types of therapy approaches, and tailor therapeutic techniques to each individual client. I typically utilize Cognitive Behavioral Therapy, Solution Focused Brief Therapy, Written Exposure Therapy for trauma processing, and Dialectical Behavioral Therapy.
My Personal Beliefs and Interests
I strive to provide a safe space for all clients by being LGBTQ+ affirming, social-justice informed, and productive rights affirming; as well as providing therapy that is welcoming, supportive, collaborative, and empowering.