Services
- Individual
- Couples
- Family
- Group
About My Clients
Sometimes we find ourselves in challenging, painful, or difficult situations that can leave us overwhelmed, hopeless, or stuck, preventing us from living the fulfilling life we are meant to live. You feel a sense of anxiety or dread that you just can’t shake. You don’t feel supported by your partner. Your pregnancy or parenthood isn’t what you expected it to be. You are at your wit's end and don’t know where to turn. I am here to tell you, we’ve all been there and there is hope.
My Background and Approach
My personal/professional style is caring and non-judgmental. I come from a place of curiosity, patience, humor, and sincerity. I utilize various treatment modalities tailored to each individual, couple, or family to hone the skills necessary for you to create a more fulfilling life, better your relationships, and build confidence and self-esteem. In addition to utilizing a solution-focused, client-centered approach, I am trained in SPACE (Supportive Parenting for Anxious Childhood Emotions) and utilize this system to work with parents of anxious children. I have also completed Gottman Level 1 and Gottman Treating Affairs and Trauma training and utilize both in my work with couples.
My Personal Beliefs and Interests
I believe each person comes to therapy with unique strengths. Together we will highlight those strengths and work through the obstacles which inhibit you. My goal is to build a trusting collaborative relationship with my clients and to create a safe place where they can deepen their understanding of themselves, build and maintain healthier interpersonal relationships, facilitate personal growth, and overcome mental and emotional obstacles. I am here to help and would be honored to be part of your journey.