Services
About My Clients
I specialize in working with individuals in their 20's and 30's going through the quarter-life crisis, while navigating anxiety, ADHD and/or depression in adulthood. I use Emotion Focused Therapy and Acceptance and Commitment Therapy, while maintaining a warm and safe environment. I offer a non-judgmental space to sort through your largest burdens. We will explore who you are without worry, anxiety, and overwhelming feelings while creating a plan to get unstuck and feel like yourself again.
My Background and Approach
I am currently licensed in Michigan, North Carolina and Illinois and can provide telehealth services in all states. I offer in-person sessions in Grand Rapids, Michigan. I have advanced training in Emotion Focused Therapy (EFIT) and Acceptance and Commitment Therapy. I have been in practice for 11 years and offer supervision for those seeking LMSW licensure. Reach out and we can schedule a free, consultation as soon as possible.