Services
- Individual
- Adolescent/Teen
About My Clients
Having you been putting on a brave face for too long? I know that sometimes you have had such painful things happen in your past, you feel that no one would understand or want to listen. The aftermath of trauma can feel like a maze but I don't want you to have to suffer alone. Therapy is a powerful tool for change and clarity. Together, we can finally understand what has been holding you back and give you the tools to heal and grow.
My Background and Approach
I provide effective psychotherapy for older adolescents and adults using evidenced-based and insight-oriented techniques. I offer a collaborative approach and after a few sessions, we will work together to create a plan tailored to your specific needs. I'll give you simple yet powerful tools that will but you back in control. I also provide a non-judgmental space for you to explore you past and understand yourself more completely. I am passionate about helping those with depression, relationships problems, childhood trauma, sexual assault and PTSD.
My Personal Beliefs and Interests
I am dedicated to empowering people to live their best lives. I work hard to create an environment that is comfortable and safe for all people without ignoring the things that make us different. Therapy is only truly effective when you can speak out about things that are so often dismissed like discrimination and stigma. I welcome those who are working through such issues and seek to empower and build resilience with them.