Services
About My Clients
I specialize in working with clients experiencing symptoms of depression and anxiety, low self-esteem and self-worth, trauma, and family of origin concerns. Often clients are discovering that their ways of coping with their emotions, their past experiences, and their relationships are no longer effective or healthy. Therapy is an opportunity to recognize and untangle old patterns and to develop healthier coping strategies and a healthier relationship with yourself.
My Background and Approach
My therapeutic approach is based on providing the best and most efficient therapeutic tools for my client's individual needs. This therapy toolkit is based on my extensive training in different evidence-based therapeutic approaches. My background experiences include working with teens and adults with a variety of presenting concerns. I believe that a strong therapeutic relationship is the foundation of this work and endeavor to create a brave and inclusive space to foster this relationship.
My Personal Beliefs and Interests
I view therapy as a collaborative process and use an integrative therapeutic approach with clients to best meet their unique needs. As your therapist, my priority is to create a supportive, warm, and safe space for you to be vulnerable as you work through your concerns.