Services
About My Clients
My clients are incredible people who I enjoy working with. Most of my clients are working on how to find and support their truest versions of themselves in a world that can be challenging. I specialize in working with artists, musicians, creatives, neurodivergent folk, and members of the LGBTQIA+ community.
My Background and Approach
I strive to meet my clients where they are at and offer an individualized approach that combines insight based therapy, reflection on foundational beliefs values, and experiences, with solution-focused goal setting and planning. Most of my clients also benefit from learning healthy coping skills, and increasing emotional intelligence and regulation.
My Personal Beliefs and Interests
I believe that people are capable of great things, and that in the quest to do so, it's easy for many of us to put ourselves last. We learn survival strategies, unhealthy behaviors, not so great coping skills, and get very good at ignoring ourselves. I believe that when we are able to slow down, turn inward, and take time to learn about and work on ourselves, we can be the best versions of ourselves. And by doing this we can show up for ourselves and for others in the our best and most meaningful ways.