About My Clients
**STOP SCROLLING! This is the sign you’ve been looking for! Deciding that you need help is the hard part, & now that's behind you. You CAN find yourself again or gain the support that you need for your teen, parent, or marriage. Being human can be HARD. We have thoughts & emotions that can have a grip on our well-being. Negative ideas not only put us in a bad mood, but can leave us feeling helpless & defeated.
My Background and Approach
As a former college athlete, classroom teacher, & coach, I have a special place in my heart for school/college-aged clients. My holistic approach to treatment incorportates aspects of physical activity, nutrition, & faith-based principles. I am trained in both EMDR (trauma) and certified in Gottman Level 1 (couples and families).
My Personal Beliefs and Interests
By providing a safe & judegment-free space, I can help individuals & couples better navigate the tougher times. Money, relationships, food, addictions can only bring temporary fulfillment, but what you will learn in therapy will help support LASTING effects like peace, empowerment, & healing. Feel free to reach out today, I look forward to speaking with you!