Rebecca Foster LMFT

(she/her)

Accepting Clients

Hi! I’m Rebecca, a Licensed Marriage and Family Therapist. I'm empathetic, down to earth, compassionate, authentic, and humorous.

Licensed Marriage & Family Therapist in ,

Services

  • Individual
  • Couples
  • Child
  • Adolescent/Teen
  • Group

About My Clients

As a Licensed Marriage and Family Therapist, I specialize in anxiety, depression, addiction, and OCD. I work with adults, children, and couples. I utilize a client-centered approach with my clients, focusing in on my clients’ strengths to help them achieve success. Providing therapy is not just a job for me, it is my passion. I am an empathetic, down to earth, humorous, compassionate, authentic, non-judgmental therapist. I offer a safe space where you can feel comfortable.

My Background and Approach

I use a variety of approaches such as CBT, DBT, motivational interviewing, attachment, play therapy, art therapy, and solution focused therapy. Ensuring that you are able to make positive changes, learn how to cope with stressors, and experience personal growth is my priority. I have personal lived experience in the areas of depression, anxiety, OCD, trauma, and addiction. I can personally relate to the emotions and struggles that may be impacting your daily life. I want to be the support system that you need to get through this!

Techniques I Use

Specialties

Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Motivational Interviewing

Other Techniques

  • Addiction Counseling
  • Anger Management Therapy
  • Art Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Couples Counseling
  • Dialectical Behavior Therapy (DBT)
  • Harm Reduction Therapy
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Motivational Interviewing
  • Play Therapy
  • Solution Focused Brief Therapy
  • Person-Centered (Rogerian)

Issues I Treat

Specialties

Anxiety Depression Obsessive Compulsive Disorder (OCD)

Other Issues

  • Anger Issues
  • Anxiety
  • Child Issues
  • Depression
  • Marriage Counseling
  • Obsessive Compulsive Disorder (OCD)
  • Self-Esteem
  • Teen Issues

Client Focus

Languages
English

Qualifications

License
LMFT, State of California · #128322
Years in practice
5 years

Insurance Plans Accepted

  • Aetna
  • Cigna
  • Anthem
  • Optum
  • Oxford Health Plan
  • United Healthcare

I offer online counseling in the following states:

I have experience with the following

  • Christianity

Hours & Availability

New clients welcome
Currently accepting new clients
In-person & Telehealth
Both available

Location

Primary Location

Telehealth
4422613040

At A Glance

  • Experience: 5 years of practice
  • Languages: English
  • Rate: $120 - 150/session

Info

Email Rebecca
Telehealth
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