Services
- Individual
- Adolescent/Teen
About My Clients
Maybe you're struggling with anxiety, stress, low-level depression, racing thoughts, or issues within your interpersonal relationships. Maybe you recently transitioned to college, graduated, moved to a new place, started your first job in your new career, or you're looking to make a change. Or maybe you're in your TTC, pregnancy, or postpartum journey and need some support navigating this challenging season. I'm here to help! I enjoy working with clients who are motivated for counseling.
My Background and Approach
In addition to being a licensed Mental Health Counselor in MA, I also am a Licensed School Adjustment Counselor. I hold Masters degrees in both Mental Health Counseling and Criminal Justice, with graduate certificates in Victim Studies and Forensic Psychology. My counseling philosophy involves empowering you toward personal growth while helping you make positive strides toward your goals and ambitions. My role is to build a trusting therapeutic relationship that can help encourage you to see things in a different light, respond to situations in a new way, and navigate life’s challenges. I have experience working with children, teens, and adults across various settings, including outpatient, college, and K-12 schools. While I often utilize CBT, solution-focused, strength-based, and trauma-sensitive treatment modalities, my approach is tailored to meet your unique needs and goals and adapt as those grow and change with you.
My Personal Beliefs and Interests
Finding the right therapist can be a challenge. I truly believe that you find the right therapist for the right version of you at the right time for the season you're in. Something that may have worked in the past, or something you were unwilling to try before, may or may not serve you well now. That's why it's important to understand each therapist's style, vibe, and find someone that suits your wants and needs. My role is to walk along side you, wherever you are in your own personal journey towards growth, healing, and change.