Rebecca Bratcher

Part of my expertise is the ability to connect with teens on their level, using authenticity and empathy to build trust. I help them develop coping skills, self-awareness, and healthy relationships. I also specialize in treating issues specific to LGBTQ+ teens and those navigating gender identity and expression. By providing a safe and supportive space, I empower teens to find their voice, build resilience, and thrive during this pivotal stage of life.

Helping clients confront their fears, worries, and physical symptoms! I utilize CBT, relaxation & mindfulness techniques to teach clients how to manage their anxiety in the moment and long-term. I also focus on building self-compassion, assertiveness, and problem-solving skills to help clients navigate challenging situations and relationships. By creating a supportive and non-judgmental session, I empower clients to take control of their anxiety and live a fulfilling life!

I specialize in treating depression using evidence-based approaches such as CBT. I create a safe space for clients to explore emotions, thoughts, and behaviors, and help them develop coping skills, challenge negative patterns, and improve relationships. I also address underlying issues like trauma, anxiety, and substance abuse, and stay up-to-date with latest research. My priority is building a strong therapeutic relationship, fostering trust, empathy, and understanding.

I specialize in treating anxiety by helping clients confront their fears, worries, and physical symptoms. I use CBT, and mindfulness techniques to teach clients how to manage their anxiety in the moment and long-term. I also focus on building self-compassion, assertiveness, and problem-solving skills to help clients navigate challenging situations and relationships. By creating a supportive and non-judgmental space, I empower clients to take control of their anxiety and live a fulfilled life

I expertly utilize Cognitive Behavioral Therapy (CBT) to help clients identify and challenge harmful thought patterns, beliefs, and behaviors. Through collaborative goal-setting and practical exercises, I empower individuals to develop a more balanced and constructive mindset, leading to improved emotional regulation and overall well-being.

With compassion and expertise, I provide Trauma Informed Therapy to help survivors process and heal from traumatic experiences. Using evidence-based approaches like CBT, somatic questions and experiencing, I create a safe space for individuals to confront their trauma, regulate emotions, and rebuild a sense of control and resilience.

I effectively utilize Exposure Therapy to help individuals confront and overcome phobias, anxieties, and avoidance behaviors. Through gradual and controlled exposure to feared stimuli, I guide clients in developing coping skills and emotional regulation, leading to increased confidence and freedom from debilitating fears.