Services
- Individual
About My Clients
I view therapy through a trauma lens. I have experience working with PTSD, suicidal ideation/self-harm behaviors, abuse/sexual assault, crisis management, adjustment to life changes, grief/loss, eating disorders, mood dysregulation, behavioral changes and improving relationships..both with ourselves and others!
My Background and Approach
I practice a person-centered, holistic, humanistic approach. I specialize in helping increase self-awareness, self-esteem, empowerment and self-acceptance. I use a sense of humor and am playful. I love to laugh and joke, maybe a bit of sarcasm. Visit my website for more information including accepted insurance and scheduling!
My Personal Beliefs and Interests
I know first-hand how challenging finding services and how powerless it can feel when struggling with mental health. Not to mention stigmatizing! Therapy should be user friendly and accepting. Therapy should be inviting, safe, non-judgmental and collaborative. My job is to support you with warm compassion, open-minded understanding and validation.