Reaghan Beaver (she/her)

As a trained relational therapist, I help couples navigate relational distress, whether it’s communication breakdowns, emotional disconnection, or recurring conflicts. If you’re feeling stuck, unheard, or disconnected, I offer a safe space to explore underlying issues and rebuild trust. Together, we’ll work toward understanding, healing, and strengthening your connection.

I use Internal Family Systems (IFS) to help clients explore and understand their inner world of thoughts, emotions, and parts. By fostering self-awareness and compassion, I guide clients in healing wounded parts and unburdening negative patterns. This approach empowers individuals to achieve balance, enhance emotional well-being, and build healthier relationships with themselves and others.

I use solution-focused brief therapy to help clients identify strengths and build on what’s already working. By focusing on clear, achievable goals, we work together to create practical solutions and foster positive change. This approach empowers clients to navigate challenges with confidence and move forward in a way that aligns with their values and aspirations.

Trauma isn’t always one big event-it can come from chronic stress, relational wounds, or shutting down just to get through. You may feel tense, disconnected, or unsafe for reasons you can’t explain. I offer trauma-informed therapy grounded in safety, choice, and connection. My methods help support healing at a pace that feels right to you.

When communication breaks down and conflict repeats, partners can feel like strangers sharing a space. Couples therapy creates a safe space to slow down, listen differently, and reconnect. It’s not about blame but about navigating challenges together, building trust, and deepening intimacy. Whether facing stress, parenting struggles, betrayal, or disconnection, we’ll work to create a relationship that feels supportive, aligned, and secure.

I integrate Brainspotting into my trauma-informed therapy to help clients access and process deep emotional and somatic experiences. This modality uses eye position to locate, focus, and release stored trauma in the brain and body. It's especially effective for those feeling stuck in talk therapy, offering a powerful path to healing that bypasses cognitive defenses and supports lasting change through the mind-body connection.

I specialize in treating PTSD using trauma-informed, relational approaches including Brainspotting, parts work, and somatic practices. My work supports nervous system regulation, deeper emotional processing, and integration of traumatic experiences. This allows clients to move beyond survival mode, reconnect with their sense of self, and build lasting resilience in a safe, supportive therapeutic space.

I help clients struggling with self-esteem reconnect with their inner worth through trauma-informed therapy, Brainspotting, and parts work. We explore the roots of negative self-beliefs, often shaped by past experiences, and work to shift internal narratives. My approach supports self-compassion, confidence, and a more grounded sense of identity by healing the emotional wounds that keep clients feeling stuck or “not enough.”