Services
- Individual
- Couples
- Family
- Adolescent/Teen
About My Clients
Need help managing your work stress, relationships, and personal life? Or do you have performance anxiety? I have experience working with individuals, couples, and families go from getting by to thriving. My approach can be direct at times, but collaborative - because you are the driver in therapy.
My Background and Approach
I know what it's like to have anxiety, burnout, not know how to communicate with the person you love, so I decided to continue my education, receiving a masters in sport and exercise psychology, industrial/organizational psychology (psychology in the workplace), and now a masters in clinical mental health counseling with an emphasis in marriage and family therapy. I utilize evidenced based approaches to fit your specific needs.