Services
- Individual
- Child
- Adolescent/Teen
About My Clients
My area of focus includes children, adolescents, young adults, and adults who are seeking support with trauma, low self-esteem, body-image issues, anxiety, depression, and panic disorder, as well as symptoms related to ADHD, such as executive dysfunction. I’m committed to fostering a safe, supportive space where clients can build resilience, develop coping strategies, and reconnect with their strengths.
My Background and Approach
I approach therapy from an eclectic perspective, tailoring each session to the unique needs of my clients. I like to draw from person-centered therapy, cognitive behavioral techniques, Gestalt techniques, and trauma-informed approaches. I also like to incorporate art therapy and play therapy, which helps create a space where creativity and reflection can foster growth. I utilize a holistic, client-centered approach—emphasizing empathy, autonomy, and the whole person.