Services
About My Clients
With 10 years of experience, I have honed in and worked well with adolescents and young adults who feel they do not need therapy or that therapy is ineffective. I work with individuals in crisis, struggling with their relationships, depression, anxiety, self-harm, and communication, among other concerns. Through my experience of working with oppositional defiant youth, I have been able to build rapport and observe positive changes while helping provide parental guidance.
My Background and Approach
Working in the public school setting for the last 10 years has given me the opportunity to see the world from various views. I tend to use behavioral cognitive therapy, solution-focused therapy as well as reality therapy in sessions with clients. I understand we do not always have control over the things that have happened to us, but we do have control over how we react. I am EMDR trained, which allows us to process your past or current traumas together. My goal is to create a non-judgmental, safe space where you feel heard, validated, and most importantly, supported. We will laugh and we may cry, but we will always keep it real and process any concerns, together.