Services
- Individual
- Adolescent/Teen
About My Clients
It can be difficult navigating life's hardships alone. You have taken a brave step in seeking out therapy, and I want to honor that. My goal is to create a warm environment where you can explore your thoughts and how they have impacted your life story. My top priority is to maintain a non-judgemental presence during our time together, which I hope will empower you to better understand the agency you possess. I love to take the time to laugh when appropriate, and to incorporate the interests you.
My Background and Approach
Primarily utilizing Cognitive-Behavioral and Narrative Therapy, I focus on encouraging observations of unhelpful thought patterns and ways you can reauthor your life story. I am passionate about serving the BIPOC community, as well as individuals who have ASD, OCD, or dealing with grief. Your story is powerful and important. Your story deserves the upmost care and respect. You deserve the upmost care and respect. It would be a privilege to assist you on your journey towards healing. If you believe we will be a good fit, please call or email to schedule a free 15 minute consultation.