Services
About My Clients
At times when we feel overwhelmed, it seems easiest to escape or run away. The challenge with this is that even with a fresh start, the emotions still linger. I would like to sit with you and process these uncomfortable feelings and find ways to cope with seemingly impossible circumstances. I am most passionate about my work with children and adolescents, but I do enjoy working with clients of all ages and backgrounds. I work from a person-centered approach, believing my clients have the skills
My Background and Approach
When we are not feeling our best, it is easy to lose sight of the resources and skills we do have. Using skills and techniques from various therapeutic modalities, we can increase your coping skills, insight, and healthy ways of communicating. In our first session, I will ask questions to better understand your background and how counseling may help you. I will work to ensure you feel heard and understood along the journey. I understand how difficult it may be to talk about the past or about your emotions, but I will work to make you feel heard, understood, and comfortable. I believe over time, you will leave therapy feeling less burdened and more confident in your own relationships.