Services
About My Clients
Life often presents us with challenges that impact our mental wellness. However, these obstacles can serve as opportunities to increase our self-awareness, build resilience, and attain personal growth. I believe that healing begins within, and I am here to support you in accessing that inner power. If you are seeking help for yourself or your child with emotional regulation, support through a difficult transition, improving relationships, or simply navigating self-discovery, let's connect!
My Background and Approach
At the core of my practice is creating a comfortable, safe space where you can openly explore your thoughts and emotions. I am dedicated to providing identity-affirming care for all individuals in terms of sexuality, race/ethnicity, spirituality, neurodiversity, etc. I adapt my approach to honor each individual’s unique journey and personal goals. I utilize a humanistic approach drawing on aspects of person-centered therapy, strengths-based therapy, CBT, play therapy, art therapy, and mindfulness techniques. Together, we’ll explore the connections between thoughts, emotions, and behaviors, and work toward the meaningful, lasting change you desire.