Raven Bowman (She/Her)

Associate Licensed Counselor (ALC)
Accepting Clients

Hi, I'm Raven and I am the owner of Mental Space Station Counseling LLC! I am an Associate Licensed Counselor (ALC) in Alabama.

Associate Professional Counselor in Alabama
Supervised by Mandi Kessler (LPC-S)

Services
  • Individual
  • Adolescent/Teen

About My Clients

How is it carrying the weight of the world on your shoulders? Do you feel like you are at your wit's end and just can not keep going anymore? Are you tired Are you tired of everyone expecting so much from you, but never being there for you? I can not imagine how exhausting and isolating that is for you, but I am here to listen.

My Background and Approach

I provide individual and group therapy to those who are 14 years of age and older. I am proud to provide LGBTQIA+ affirming care. I often use Person-centered therapy, also known as Rogerian therapy or client-based therapy, employs a non-authoritative approach that allows clients to take more of a lead in sessions such that, in the process, they discover their own solutions. I will be a compassionate facilitator, listening without judgment and acknowledging the client's experiences.

Techniques I Use

Specialties
Cognitive Behavioral Therapy (CBT) Mindfulness-Based Cognitive Therapy (MBCT) Person-Centered (Rogerian)
Other Techniques
  • Acceptance and Commitment Therapy (ACT)
  • Art Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Emotionally Focused Therapy (EFT)
  • Harm Reduction Therapy
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Narrative Therapy
  • Person-Centered (Rogerian)
  • Integrative Therapy

Issues I Treat

Specialties
ADHD Therapists Anxiety Self-Esteem
Other Issues
  • ADHD Therapists
  • Anger Issues
  • Anxiety
  • Autism Spectrum Disorder
  • Bipolar
  • Body Image Issues
  • Burnout
  • Career Counseling
  • Codependency
  • Depression
  • Self-Esteem
  • Self-Harm
  • Suicidal Thoughts
  • Teen Issues
  • Women's Issues
I offer online counseling in the following states:

At A Glance

  • Experience: 1 year of practice
  • Languages: English
  • Rate: $40 - 95/session

Reach out to Raven