Rashmi Singh

I specialize in trauma therapy. I provide support for clients to manage symptoms of anxiety, depression, relationship conflicts and attachment issues. I use combination of evidence based modalities including EMDR, Somatic Psychotherapy, Mindfulness and TF-CBT to support clients in their healing via helping them in releasing trapped emotions and learning to identify and manage triggers. I support mental and emotional healing in children, adolescents, young adults and adults using interventions based on developments in the field of psychology and neurobiology. My client centered therapeutic approach is guided by my doctoral and post-doctoral background in biomedical sciences and neuroinflammation. I have received training in EMDR, Sandtray-EMDR, TF-CBT, IFS and CAMS. I incorporates therapeutic approaches including trauma-focused cognitive behavior therapy, mindfulness, yoga and breathing exercises, polyvagal/psychosomatic, and interactive play.

I aim for a holistic and culturally-sensitive, client-centered approach to psychotherapy. I believes that each individual and their family’s circumstances are unique. With support of a personalized therapeutic approach and the involvement of supportive family/friends, clients can work through their mental health issues towards healing. I focuses on establishing a therapeutic relationship to provide mental and emotional healing using interventions based on current developments in the field of psychology and neurobiology. I regularly attend workshops and training to update my therapeutic skills. I am an avid gardener and practice counseling similar to gardening. I believes that each person is unique and, in a secure environment, when willing to work towards self-healing, has the potential to grow into an emotionally, intellectually, and socially mature and compassionate individual. In free time I enjoy reading, knitting, traveling, gardening, learning languages, and walking.