Services
- Individual
About My Clients
I have experience working with people who are struggling with daily stressors, transitions, relationships, depression, anxiety, PTSD, addictions, and social justice/oppression. I enjoy working with folks from culturally diverse backgrounds, including gender expression, sexual orientation, and immigration status. This is an inclusive space and you are welcome as you are. I look forward to supporting you in your healing process.
My Background and Approach
I understand that it is a privilege to bear witness to your vulnerability, so I will support you with compassion. I work from a psychodynamic-relational approach, which involves developing an understanding of your past experiences and how they affect the ways in which you navigate your current relationships and the world around you. I also incorporate evidence-based practices in my work, such as CBT (Cognitive Behavioral Therapy), DBT (Dialectical Behavioral Therapy), and mindfulness.