Services
- Individual
- Couples
- Adolescent/Teen
About My Clients
“It wasn’t that bad. I should get over it.” Does that sound familiar? Many of my clients start out shaming themselves for their suffering, for being hurt by stressful and negative experiences. They tend to be people-pleasers, and criticize themselves frequently. Shaming themselves doesn’t stop the suffering, regardless of what caused that pain in the first place. No trauma is too big or too small to heal, and I want to help you do that. You deserve to be free of pain - to be happy.
My Background and Approach
Working with me involves finding the root of the problem, like when your inner critic first took hold, and weeding it out. I specialize in attachment - how it began with the families who birthed and/or raised us, and how it shows up in our relationships as adults. Using EMDR and other supporting therapeutic techniques, such as DBT and parts work, I aid people in releasing the emotional pain they often have carried since childhood. I believe that therapy is teamwork. I provide certain tools and skills, and so do you. No one knows you better than you do, and no one else can do the work for you. My goal is to have every person I work with fire me because they’re living wonderful, happy, fulfilled lives, and no longer need my support.