Services
About My Clients
Based in New Orleans I work with adult individuals, who are seeking support from the comfort of their homes, accommodating busy schedules, who prefer tele-health therapy with (mood disorders), trauma-informed care, ADHD, Grief and Loss, LGBTQ+ affirming, stress, chronic Illness/pain, substance abuse/addiction and life transiti
My Background and Approach
I am a State approved Licensed Professional Counselor. I am also a Certified Mindfulness Informed Professional (CMIP), a Certified Clinical Trauma Professional (CCTP) and Certified Grief-Informed Professional (GIP). I use various modalities/approaches from CBT, DBT, Self-Compassion, with an basic Existential overall approach.
My Personal Beliefs and Interests
I enjoy a conversational style with psycho-education, upbeat energy, utilizes humor and analogies/metaphors, collaborative and provides useful coping skills and resources. I believe everyone deserves non-judgmental support, encouragement and a safe space to be vulnerable and authentic while working through whatever issues/trauma you may be struggling with. Having an autoimmune disease myself, I am well-aware of disrupted anticipatory trajectories and finding new ways to invest in your current circumstances/reality. Life doesn't always go as planned, building resilience and re-investing in yourself, living authentically can create a whole new chapter! You're story isn't over, we are just moving into another chapter with profound insight from previous life experiences, self-reflection establishing a stronger sense of self/direction, and releasing what no longer serves you. In promoting confidence in your self and skills, we can foster a life full of joy, purpose, meaning and empowerment.