About My Clients
I work best with clients who are looking to be an active participant in their improvement, willing to address underlying reasons for their challenges, acquire a better understanding of their behaviors and depart with coping skills to replace their unhealthy characteristics.
My Background and Approach
I have 22 years experience working with clients who struggle with depression, anxiety, trauma, and grief. I'm privileged to have worked with a multitude of cultures and communities aimed to address both personal and environmental stressors which lead to unique feelings and responses. I provide coping skills to manage anger behaviors that arise from life events, relationships and traumas. My mission is to assist clients with leading and living their most productive and authentic lives. Naturally increase awareness on how emotions influence behaviors and relationships.My theoretical orientation is cognitive behavioral therapy. The focuses is on how your thought, belief, and behavior triad drives your emotions which influences your behavior, causing damage in your most interpersonal relationships. I will provide you with therapeutic techniques to change this pattern and support you through this difficult time.Now is the time to seek the support you deserve. Make today the day.