Services
- Individual
- Couples
- Family
- Child
- Adolescent/Teen
About My Clients
I enjoy working and helping clients from toddlers to senior citizens ! I offer individual therapy as well as family therapy including marital therapy/couples counseling. Issues that I address are Developmental disorders ( Autism, ADHD, Learning Disorder), behavioral disorders of childhood, Anxiety, Depression, grief, adverse events/trauma, stress and coping, anger management, physical illness with a psychological basis.
My Background and Approach
I am an eclectic therapist, drawing knowledge and strategies from multiple theoretical models and practices to suit my clients journey towards their goals. I combine evidence based practices and years of practical wisdom in creating a treatment plan for you which might include Cognitive behavioral methods, mindfulness strategies, psychodynamic and interpersonal techniques , play therapy and psychoeducation respecting your neurobiological make up and cultural background.
My Personal Beliefs and Interests
I believe in the uniqueness of each individual , the strengths you are perhaps unaware/unmindful of and harnessing the same through therapy , to help you enjoy navigating life.