Services
- Individual
- Adolescent/Teen
- Neuropsychological Assessment
About My Clients
I frequently help people work through anxiety, depression, relationship difficulties, identity issues, stress, sleep difficulties, and mood disorders. I offer psychological testing that aids in providing increased clarity and next steps to improve your well-being. I value a strengths based approach to treatment and will work on establishing meaningful goals.
My Background and Approach
I work with children, adolescents, and adults. We all experience moments in life when we become stuck in unhelpful patterns and have a difficult time seeing the direction to move forward. One of my goals is to help you identify areas that you are stuck in and help you navigate in a direction that aligns with your values and helps meet your goals. To me therapy is a collaborative endeavor, and it is my goal to understand your needs, values, and aspects of your culture in our work together. I work from a cognitive behavioral lense and will help you examine your thoughts and find a way to live a life that more meaningful.