Prior volunteer experience with formerly-incarcerated women in Los Angeles opened my mind to the complexity of life's dilemmas and how they impact us as people in relationships. This experience taught me to let go of judgement - everyone's story is so much more nuanced than what shows on the surface.
I began my training and practicing couple's therapy in 2018, graduating with my Master's degree in 2019, and refining my skills since then, going on to perform live sessions of couple's therapy and to receive training in Emotionally-Focused Theory.
In session we will co-create a loving, non-judgmental space where we will collaborate as equals to solve our agreed-upon goals. I'm an experiential teacher, so you will learn new ways of connecting by practicing in session where I will offer live feedback, reflections, and guidance. We will incorporate mindful breathing into our work, and close out with a brief practice of gratitude at the end of each session.