Rahab Mbugua (she/her)

Accepting Clients

Compassionate, culturally responsive telepsychiatry care for adults in a safe, supportive, and nonjudgmental space.

Psychiatric Nurse Practitioner in Texas

Services
  • Medication Management

About My Clients

Do you feel emotionally exhausted from constantly trying to hold everything together while silently struggling on the inside? Are anxiety, depression, burnout, ADHD, trauma, stress, or life transitions making it difficult to feel like yourself again? I work with adults who feel overwhelmed by work, relationships, caregiving, or daily responsibilities and provide compassionate, culturally responsive care where clients feel heard, supported, and empowered.

My Background and Approach

My approach focuses on helping clients feel supported, understood, and empowered while building practical tools to manage anxiety, depression, ADHD, trauma, stress, burnout, mood changes, and emotional overwhelm. Together, we work to better understand what may be contributing to emotional struggles while developing strategies to improve daily functioning and overall wellness. As a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) and Family Nurse Practitioner (FNP-C), I understand the important connection between mental, emotional, and physical health. I provide psychiatric evaluations, medication management, psychoeducation, and supportive therapy through a compassionate, collaborative, trauma-informed, and culturally responsive approach. My goal is to create a safe and nonjudgmental space where clients feel heard, respected, and empowered throughout their healing journey.

My Personal Beliefs and Interests

I believe mental health care should be compassionate, accessible, culturally responsive, and free from shame or judgment. I am passionate about helping reduce the stigma surrounding mental health, especially within underserved and minority communities where many individuals may struggle silently without support. I value creating a safe, inclusive, and respectful environment for people from diverse cultural backgrounds, identities, beliefs, and life experiences, including individuals of different sexual orientations and faith backgrounds. My approach is rooted in empathy, compassion, respect, and the belief that healing begins when people feel heard, supported, and empowered. I also believe in caring for the whole person by recognizing the connection between emotional, mental, physical, spiritual, and social well-being.

Techniques I Use

Specialties
Cognitive Behavioral Therapy (CBT) Motivational Interviewing Person-Centered (Rogerian)
Other Techniques
  • Cognitive Behavioral Therapy (CBT)
  • Motivational Interviewing
  • Person-Centered (Rogerian)

Issues I Treat

Specialties
Anxiety Depression Medication Management
Other Issues
  • ADHD Therapists
  • Anger Issues
  • Anxiety
  • Bipolar
  • Body Image Issues
  • Burnout
  • Depression
  • Grief or Loss
  • Insomnia
  • Medication Management
  • Obsessive Compulsive Disorder (OCD)
  • Post Traumatic Stress Disorder (PTSD)
  • Pregnancy and Postpartum
  • Self-Esteem
  • Suicidal Thoughts
  • Women's Issues
Insurance Plans Accepted
  • Blue Cross Blue Shield (BCBS)
I offer online counseling in the following states:
I have experience with the following
  • Christianity

At A Glance

  • Experience: 7 years of practice
  • Languages: English
  • Rate: $125 - 250/session

Reach out to Rahab