Services
- Individual
- Adolescent/Teen
About My Clients
You just want to be in control of your life rather than your life controlling you. Your mind is always racing. You feel sad, overwhelmed and anxious. Motivation is a struggle, let alone surviving day to day life. Maybe you have experienced several small traumatic events, life altering traumas, or you just feel like your entire life has been one big traumatic train wreck. You are on an emotional roller coaster. Everyone and everything around you come before your own needs.
My Background and Approach
My primary treatment modality is Brainspotting while incorporating talk therapy, CBT, DBT, and ACT skills to increase healthy coping skills. I also utilize emotional freedom (tapping) for additional support. We move through treatment at your pace. With Brainspotting, treatment can move more quickly than it would with something like CBT alone; however, every person’s journey is unique, and some people need to move through their trauma at a slower pace than others.