Services
- Individual
- Couples
- Family
- Adolescent/Teen
About My Clients
Life undoubtedly offers us challenges and hardships that turn our lives upside down. The good news is, there is a way back to yourself! The even better news is you don’t have to face the journey alone. I strive to offer individual, group & family therapy that looks at the collective life experiences that have impacted your current situation in order to support you in finding the YOU, you need. The YOU behind the anxiety, depression, anger, conflict and pain just waiting to take the lead in life.
My Background and Approach
I am trained in models such as Internal Family Systems, EMDR, CBT, Strengths-Based Therapy, and Motivational Interviewing. I am here to support and guide you in your journey towards healing and self-discovery. Reconnecting with the YOU, you need is possible, and it starts right now!
My Personal Beliefs and Interests
My goal is to help clients build the self-awareness they need to achieve sustainable progress as they work towards living the kind of life that matters to them. I use a mix of several treatment modalities, all of which are client centered and aim to enhance your ability to access your own innate strengths and resources.