Services
- Individual
- Adolescent/Teen
- Group
About My Clients
Cliché but true, life is way too short to spend another day at war with yourself and your body. There are so many things in the world that tell us our bodies are not ok. Whether it's society, family, past trauma, or internalized weight stigma - I am here to help you work through it! I know it is possible for you to live the life you dream of without changing your body. So, since life is too short, let's get started!
My Background and Approach
I have worked within the body image and eating disorder field for 8 years. Through this time I have been able to hone in on what works, what doesn't, and how we can make it work for the unique you! Recovery, positive body image, and self-acceptance are my passion and my purpose.
My Personal Beliefs and Interests
If you've been to therapists in the past and felt it was oddly formal, stuffy, and possibly too sterile... we may be a perfect match! I believe healing comes from a balanced dose of realism, laughter, and exploration. You can expect me to be honest, compassionate, and curious about you and your struggles, with a few moments of sarcasm in between. I pride myself on utilizing evidence-based practices alongside creativity in order to help you create a life you are excited about! I see therapy as a collaboration and a journey, so let's start this journey together!