Services
- Individual
- Couples
About My Clients
The pain from a breakup or divorce doesn’t always dissipate with time. If it’s not addressed, it will continue to recreate itself in new or existing patterns of behavior – making you feel stuck. That’s where I come in. As a relationship expert, I help you break free from the unhealthy cycles holding you back. With the right tools, you can move forward as an empowered woman who can thrive in new relationships, new career opportunities, new school or business ventures, and a new life on your own
My Background and Approach
Healing isn’t linear. That’s why I use the S.E.L.F method S.E.L.F stands for: Shattering negative self-image, Eliminating limiting thoughts, Learn to embrace self-love and Form new behavior patterns. This method helps you navigate your healing journey of abandonment and betrayal through all its twists and turns. Together, we will address the following in our sessions: Talking things out will help you construct the story of the relationship that gives meaning to your whole experience - including the breakup and most importantly, for healing and recovery. Emotional release is important for healing. If we hold in our anger or sadness, it will manifest itself in some other way either physically, emotionally, or spiritually. Establish who you are outside of the relationship. This is a critical part of your recovery so you can create life on your own terms. Work Through the 4-Stages of Healing While You Receive Support and Symptom-Relief
My Personal Beliefs and Interests
My work is guided by the simple idea that when we connect the dots between past experiences and present pain, we can position ourselves for a powerful future. Combining my knowledge of mental health as well as my love of faith and insights into culture, I help you heal from bad relationships and embrace self-confidence so they can create the life they want on their own terms...and thrive..