Services
About My Clients
OCD-GAD-PMADS ********************************************************************************************************************************************* I work with young adults, adults and teens struggling with Obsessive Compulsive Disorder, Generalized Anxiety Disorder and women struggling with Perinatal Mood and Anxiety Disorders.
My Background and Approach
Acceptance & Commitment Therapy (ACT), Exposure & Response Prevention (ERP), Dialectical Behavior Therapy (DBT) *********************************** I believe that each person has an inherent need to belong, feel connected, capable and to make a difference in the world. My primary goal is to help facilitate your healing journey through evidenced based treatment and provide you a safe, compassionate space to explore and navigate the challenges that led you to therapy with more confidence and ease. I specialize in helping people understand the human experience from the inside out and with navigating life’s uncertainties with acceptance, courage and confidence. I invite you to reach out for a free 15 min. phone consultation. Do something today that your future self will thank you for. Your mental health is important; AND you deserve hope and healing.