Services
- Individual
- Family
- Child
- Adolescent/Teen
About My Clients
I am a licensed clinical social worker and I work with adults and teens struggling anxiety, depression, mood disorders, life stressors, trauma and PTSD. Trauma and life stressors can manifest into anxiety, depression, overthinking, and sleepless nights. Counseling can help combat these symptoms and restore your energy and well-being. Learn healthier coping skills and learn to work through your anxiety and depression. You do not have to go through this process alone.
My Background and Approach
My background includes working with children, teens and families with the school system for the past 20 years as a school counselor, preschool teacher, prevention/specialist and special education case manager. In 2015 I returned to school to receive my second masters and now I have been a practicing therapist for the past five years working with children, teens and adults. I am trained in EMDR, Cognitive Behavioral Therapy and Mindfulness.
My Personal Beliefs and Interests
I truly believe change and growth can happen at any time within your life. Everyone has the capacity to work on changing patterns within our life to facilitate growth. Decreasing anxiety and depression symptoms are vital to return to maintaining healthy living and find peace. You are worth it.