Services
- Individual
- Family
- Child
- Adolescent/Teen
About My Clients
Breaking free from unhealthy patterns In our lives can be difficult. Emotions may feel out-of-control at times, and self-defeating thoughts may run amok in our minds. We might feel trapped in isolation, unhealthy relationship cycles or struggle to move beyond past hurts, traumatic experiences or our own mistakes. There is hope. It is possible to heal from the past, gain control of our emotions, and develop new ways of thinking or relating to others.
My Background and Approach
With 20+ years of experience, I bring a depth of knowledge of common internal and relational struggles and effective interventions, including EMDR, CBT, DBT and PCIT. If spirituality is important in your life, we will integrate your beliefs into the therapy process. I offer both online counseling and equine-assisted psychotherapy.
My Personal Beliefs and Interests
Traditional therapy sessions are provided through online counseling, a great option for those with busy schedules or those who prefer the privacy of online sessions. Online counseling is available to residents of Virginia and North Carolina. Equine-assisted psychotherapy services are provided at a therapeutic equestrian facility in Virginia Beach, VA.