Services
About My Clients
With experience supporting both children and adults, Rachel specializes in helping people of all ages navigate anxiety, perfectionism, and life transitions. Rachel guides her clients in exploring their values and rediscovering their inner confidence and authenticity.
My Background and Approach
As an Artist and Psychotherapist, Rachel believes that creativity has the power to unlock new perspectives and healing pathways that words alone cannot reach. Her interest in research, Art Therapy, Archetypal, and Depth Psychology informs her practice. Rachel utilizes motivational interviewing, attachment theory, psychoeducation, mindfulness, art therapy, and somatic techniques in sessions based on clients need and preference.