Services
- Individual
About My Clients
You’re not living the life you want to be living. You’re unhappy, but you’re not sure why. At times, we can feel lost, numb, and disconnected from ourselves. There can be many reasons for this, and through our work together, we will understand what these are and how to reconnect, to live a vibrant, fully embodied life.
My Background and Approach
My goal as a therapist is to work together with you in whatever struggles you currently face, to uncover your naturally occurring strengths in order to live a full and meaningful life. Any transition into a new time of life, be it as a college student, first-time parent, or navigating midlife, there is the potential for creativity and growth, but uncertainty, anxiety, and fear as well. I’m here to help you through these times of change. In addition, I specialize in the treatment of trauma, particularly childhood sexual abuse, in techniques that reach the whole self, such as EMDR and Internal Family Systems (IFS), and will work together to heal the past so that you can live fully in the present as a whole and empowered self. My approach is collaborative, creative, and individualized. Just as every fingerprint and person is unique, it’s my belief that every therapy should be as well.